
Resources & Referrals
Finding the right therapist is a deeply personal journey. If we aren't the perfect fit, that's completely okay. Here are some trusted resources to help you find the support you deserve.
Therapy Directories
Psychology Today
A comprehensive directory of therapists, psychiatrists, and treatment facilities.
Therapy for Black Girls
An online space dedicated to encouraging the mental wellness of Black women and girls.
Open Path Psychotherapy Collective
A non-profit nationwide network of mental health professionals dedicated to providing in-office and online mental health care at a steeply reduced rate.
Inclusive Therapists
A directory that centers the needs of marginalized communities, including BIPOC and LGBTQ+ individuals.
Immediate Crisis Support
988 Suicide & Crisis Lifeline
Free, confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Crisis Text Line
Text HOME to 741741 to connect with a volunteer Crisis Counselor 24/7.
Ready to explore what else is possible?
Take the first step toward healing, clarity, and connection. You don't have to navigate this journey alone.